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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick
Making Habits Breaking Habits Why We Do Things Why We Don't and How to Make Any Change Stick
Author: Jeremy Dean
Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? — The surprising answers are found in Making Habits, Breaking Habits, a leading psychologist's popular examination of one of the most powerful and underappreciated processes in the...  more »
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ISBN-13: 9781469086927
ISBN-10: 1469086921
Publication Date: 1/21/2014
Edition: Unabridged
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Publisher: Your Coach Digital
Book Type: Audio CD
Other Versions: Paperback, Hardcover
Members Wishing: 0
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