Helpful Score: 1
This is a small book but has meal plans for all 40 days of the Maker's diet, instead of just the few included in the Maker's Diet book. It is small so you can easily take it with you to the store to get what you need. I don't have the book in front of me to know for sure, but I believe it also has more recipes than the Maker's Diet book as well.
This book includes the meal plans for 40 days, the lists of what you can & cannot eat in each stage of the diet, the daily instructions for each stage of the diet, and recipes.
This book includes the meal plans for 40 days, the lists of what you can & cannot eat in each stage of the diet, the daily instructions for each stage of the diet, and recipes.
Companion guide to the Makers Diet
