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Make the Connection: Ten Steps to a Better Body and a Better Life (Large Print)
Make the Connection Ten Steps to a Better Body and a Better Life - Large Print Author:Bob Greene, Opray Winfrey In Make the Connection, Oprah Winfrey and Bob Greene show you how to change your life,--and start looking and feeling fantastic. In ten easy-to-follow steps, their diet and fitness programme will tell you exactly what exercise will work best for you, how often to do it and what to eat and drink as you're losing those pounds. — And there's loads o... more »f encouragement too - with personal stories of Oprah's weight-loss battle and friendly advice on keeping your commitment to the programme.
Illustrated throughout with colour photographs of Oprah and Bob, Make the Connection will inspire you every step of the way to a happier and healthier you.« less