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Lower Your Brain Age
Lower Your Brain Age
Author: Editors of Consumers Guide, Editors of Publications International Ltd.
A guide to understanding the fundamentals of keeping your brain young. Discover how the brain works, how it should be fed, and the importance of exercise, rest, and mental stimulation in preventing cognitive decline. Puzzle assessments at the beginning and end of the book give readers the chance to test cognitive skills. 192 pages Flexi cover
ISBN-13: 9781450889780
ISBN-10: 1450889786
Publication Date: 11/15/2014
Pages: 192
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Publisher: Publications International, Ltd.
Book Type: Paperback
Members Wishing: 0
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