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Lower Your Blood Pressure: A 21-Day DASH Diet Meal Plan to Decrease Blood Pressure Naturally
Lower Your Blood Pressure A 21Day DASH Diet Meal Plan to Decrease Blood Pressure Naturally
Author: Jennifer Koslo PhD RDN CSSD
Make your healthy heart a habit with the diet and meal plan in Lower Your Blood Pressure.As 54% of the 75 million Americans who suffer from hypertension know, leading a heart-healthy lifestyle is easier said than done. Recognizing both the rewards and challenges of dieting to lower your blood pressure, Jennifer Koslo, PhD, RD, CSSD, lays out an ...  more »
ISBN-13: 9781939754226
ISBN-10: 1939754224
Publication Date: 10/10/2017
Pages: 188
Rating:
  • Currently 4.5/5 Stars.
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4.5 stars, based on 1 rating
Publisher: Rockridge Press
Book Type: Paperback
Members Wishing: 0
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