Primarily a cook book with menu planning.
From the back cover: "There's a slice of chocolate cake in the photograph on the front of this jacket!
Chocolate cake? On a diet? You bet! See page 323 and you'll find the recipe for this special cake made entirely with ingredients that accord with a low fat, low cholesterol diet...(In this book) you'll find many of the dishes you always hoped your diet might include, but were afraid it wouldn't: fudge pudding, or lasagne, sour cream casserole, beef stroganoff, Irish soda bread...
It's the only book combining the low fat, low salt, low suger and high fiber factors that physicians recommend...and all of this in meals that are delicious, nourishing, and attractive."
From the back cover: "There's a slice of chocolate cake in the photograph on the front of this jacket!
Chocolate cake? On a diet? You bet! See page 323 and you'll find the recipe for this special cake made entirely with ingredients that accord with a low fat, low cholesterol diet...(In this book) you'll find many of the dishes you always hoped your diet might include, but were afraid it wouldn't: fudge pudding, or lasagne, sour cream casserole, beef stroganoff, Irish soda bread...
It's the only book combining the low fat, low salt, low suger and high fiber factors that physicians recommend...and all of this in meals that are delicious, nourishing, and attractive."