Losing Weight the LowCarb Way Cookbook with 100 proteinrich recipes Dinner Recipes Stir fried Dishes Vegetarian Dishes Smoothies Author:Peter James Find out how to achieve your ideal weight and figure with low carb nutrition, without giving up delicious food This is a guide and diet cookbook with 100 delicious recipes for your low carbohydrate life. The cookbook is wonderful for all of us who want something healthy, tasty yet uncomplicated to prepare in the evening after a long day?s work,... more » something low in carbs and low in calories. The diverse and easy to prepare recipes all contain nutritional information for your convenience; and none of the recipes have more than 5 g carbs and 300 cals per serving. The meals contain high levels of protein, meaning you?re filled up longer and are therefore ideal for delightful evening meals.« less