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Lose Weight the Smart Low-Carb Way : 200 High-Flavor Recipes and a 7-Step Plan to Stay Slim Forever
Lose Weight the Smart LowCarb Way 200 HighFlavor Recipes and a 7Step Plan to Stay Slim Forever
Author: Bettina Newman, David Joachim
From Atkins to The South Beach Diet, low-carb diets have taken the country by storm. But many require that you give up virtually all carbohydrates--even healthy foods like fruits, vegetables, and whole grains. — Breakthrough research into how and why low-carb diets work convinced dietitian Bettina Newman that limiting the intake of carbohydrates ...  more »
ISBN-13: 9781579545741
ISBN-10: 1579545742
Publication Date: 7/15/2005
Pages: 384
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Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 0
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