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Lose Weight Naturally
Lose Weight Naturally
Author: Mark Bricklin
Bricklin, editor of Prevention , urges a no-gimmicks approach to taking weight off and keeping it off with a sensible program involving nothing more (and nothing less) than moderate reductions in caloric intake and moderate increases in expended energy. Rather than recommending dangerously restrictive dieting, the author advises heightened aware...  more »
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ISBN-13: 9780878572526
ISBN-10: 087857252X
Publication Date: 1979
Pages: 323
Rating:
  • Currently 3.7/5 Stars.
 3
3.7 stars, based on 3 ratings
Publisher: Rodale Press
Book Type: Unknown Binding
Other Versions: Paperback, Hardcover
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