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The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease and Manage Your Weight
The Longevity Diet Discover the New Science to Slow Ageing Fight Disease and Manage Your Weight
Author: Valter Longo
The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease and Manage Your Weight.  Fasting diets, such as the 5:2, took the world by storm but weren't sustainable due to the frequency of fasting. Longo's revolutionary research shows how to mimic fasting and The Longevity Diet...  more »
ISBN-13: 9780143788379
ISBN-10: 014378837X
Publication Date: 1/22/2018
Pages: 304
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Publisher: Penguin Life/ Penguin Random House Australia Australia
Book Type: Paperback
Members Wishing: 3
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