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Lonely Planet Calm: Secrets to Serenity From the Cultures of the World (General Pictorial)
Lonely Planet Calm Secrets to Serenity From the Cultures of the World - General Pictorial Author:Lonely Planet, Johanna Ashby, Alex Leviton, Sarah Gilbert, Philip Tang, Penny Watson, Tamara Sheward, Simon Richmond, Sarina Singh, Steve Waters Secrets to serenity from cultures the cultures of the world. — When you need to keep your cool?Learn to laugh down your fears at HalloweenSend your worries to Guatemalan worry dolls to look after for youStep outside yourself at a Venetian masquerade ballFocus on a single target like a Bhutanese archerAccess theta brain waves with Malian drummingB... more »ecome one with your natural environment like an Inuit kayaker
All around the world people find ways to contend with the stresses of daily life. Here are fifty of these calming cultural secrets as well as methods for applying them at home.
Bring a little slice of serenity to your busy life!« less