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Living Better With Mindfulness: A Beginner's Guide to Finding Peace and Improving Well Being
Living Better With Mindfulness A Beginner's Guide to Finding Peace and Improving Well Being
Author: Paul Wilson
Does your soul need first aid? Life is stressful. With so much going on in the world and so many daily pressures to face, it can sometimes be hard to keep it together. Our ?monkey minds? are constantly racing, we feel overwhelmed, overworked, anxious, unhappy and stressed. How are we supposed to keep it together when this is the new ?normal?? ...  more »
ISBN-13: 9781505497656
ISBN-10: 1505497655
Publication Date: 12/16/2014
Pages: 48
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Publisher: CreateSpace Independent Publishing Platform
Book Type: Paperback
Members Wishing: 0
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