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The Little LeagueŽ Guide to Conditioning and Training
The Little League Guide to Conditioning and Training Author:Mark Gola INTRODUCING THE LATEST ADDITIONS TO THE BEST-SELLING LITTLE LEAGUE GUIDES The only youth baseball conditioning guide available, this book gives parents and coaches the tools they need to prepare their players and keep them in good shape all season long. Inside, readers will find: A detailed preseason program Pregame warm-ups and exercises Co... more »nditioning drills Safety tips And more« less