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Light-Hearted Seafood
LightHearted Seafood
Author: Janis Harsila, Evie Hansen
Features easy-to-follow, kitchen-tested recipes. Most ready in 30 minutes or less, and many microwave recipes are included. All recipes follow guidelines of the American Heart Association. These meals are low in fat, salt and cholesterol with fewer than 300 calories each! Includes how to pick the best and keep it that way and how to freeze seafood.
ISBN-13: 9780961642617
ISBN-10: 0961642610
Publication Date: 11/1999
Pages: 159
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Publisher: National Seafood Educators
Book Type: Paperback
Members Wishing: 0
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