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Light on Yoga : The Bible of Modern Yoga...
Light on Yoga The Bible of Modern Yoga Author:B. K. S. Iyengar, Yehudi Menuhin The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
This is the Bible of Modern Yoga -- It's Philosophy and Practice -- by the world's Foremost Teacher, B.K.S. Iyengar. With complete descriptions and illustrations of all the posture and breathing techniques.