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Lifespan-Plus: 900 Natural Techniques to Live Longer
LifespanPlus 900 Natural Techniques to Live Longer Author:The Editors of Prevention Magazine EXTEND YOUR LIFE! The scientific proof is in: You can control the aging process! Good and bad habits, sleep patterns, emotional outlook, exercise--even the ability to think clearly--determine to a great degree how long you'll live. Here, in this easy-to-use volume, are 900 things you can do to keep yourself feeling great--year after year!