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Lifeskills for Adult Children
Lifeskills for Adult Children
Author: Janet Woititz, Alan Garner
From the author of the New York Times bestseller Adult Children of Alcoholics -- a wonderful book that affirms and encourages AcoAs by developing skills for living. Imagine how good you would feel if: —
  • You could stand up for yourself without losing your temper
  • You could make a decision without second guessing you...  more »
  • You didn't have that sense of worthlessness every time someone criticized you
  • You could learn how to say no and stick with it
In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills. So, if you have difficulty:
  • Asking for what you want
  • Solving problems
  • Handling criticism
  • Saying no
read Lifeskills for Adult Children - you'll be glad you did.
ISBN-13: 9781558740709
ISBN-10: 1558740708
Publication Date: 2/1/1990
Pages: 120
Rating:
  • Currently 3.9/5 Stars.
 10

3.9 stars, based on 10 ratings
Publisher: HCI
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed Lifeskills for Adult Children on
Helpful Score: 1
As an adult child, I considered this to be one of the most helpful books I have ever read on the subject. It is a quick read and has a lot of good information.
The author is considered one of the best on the subject and I have read other books by her that are equally well presented. The information is easy to understand, even if you are a newcomer to the term "adult child". I found the scenarios in the book to be right on the mark, and many times I found myself shaking my head in wonder.
I always thought that the problems from my childhood were different from other people's issues. It is nice to find that I am just as normal as the next guy in some respects, and that the problems that I have can be corrected with a little hard work and perseverance. I will definitely be keeping my copy because it is all marked up and highlighted and I still carry it with me to help me remember to use the suggestions in the book.
Read All 1 Book Reviews of "Lifeskills for Adult Children"


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