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Search - Life Is Hard, Food Is Easy : The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet

Life Is Hard, Food Is Easy : The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
Life Is Hard Food Is Easy The 5Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
Author: Linda Spangle
This book reveals how you can cope with your feelings of frustration, boredom, or loneliness, and offers a unique step-by-step program to stop your emotions from interfering with your eating habits.
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ISBN-13: 9780895260574
ISBN-10: 0895260573
Publication Date: 4/25/2004
Pages: 294
Rating:
  • Currently 3.6/5 Stars.
 6
3.6 stars, based on 6 ratings
Publisher: LifeLine Press
Book Type: Paperback
Other Versions: Hardcover
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