Ling's father Doug is a Chinese immigrant, born in the 1920s; her mother Mary Mei-yan (née Wang) hails from Tainan, Taiwan, and formerly served as the head of the Los Angeles office of the Formosan Association for Public Affairs.
They divorced when Laura Ling was 4 years old and her sister Lisa was 7. Following the divorce, the two sisters were raised in the city of [[Sacramento, California]] by their father. Ling describes herself as [[Chinese American]], but a friend described her as "a true Valley girl ... about as Chinese as the cuisine at Chin Chin". She studied at [[Del Campo High School]] in [[Fair Oaks, California]]; an English teacher there, who taught both Ling and her sister, claimed that when he first knew Ling, she was already interested in following her sister's footsteps into the journalism field; he described her as "different from her sister ... and more determined, in a sense". She went on to graduate with a communications degree from the [[University of California, Los Angeles]] in 1998.
On June 3, 2010, Ling gave birth to a girl, naming her Li Jefferson Clayton, in Burbank, California. Laura and her husband decided to name the baby Li, after Laura's sister Lisa, and chose Jefferson as a middle name as a tribute to former President William Jefferson Clinton.