Rita K. (bklyn) -
You do not need to be on the LA Weight Loss Program to use this book.
The recipes are simple and easy - basic cooking with the emphasis on low calorie foods.
Most recipes are for one or two servings - good for singles who like to cook.
The format is a large hardcover 3 ring loose leaf binder with separate categories for dinner entrees, soups & salads, drinks, seasonings & sauces, vegetarian meals, ethnic dishes, desserts.
The recipes are simple and easy - basic cooking with the emphasis on low calorie foods.
Most recipes are for one or two servings - good for singles who like to cook.
The format is a large hardcover 3 ring loose leaf binder with separate categories for dinner entrees, soups & salads, drinks, seasonings & sauces, vegetarian meals, ethnic dishes, desserts.
