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The Kitchen Shrink: Foods and Recipes for a Healthy Mind
The Kitchen Shrink Foods and Recipes for a Healthy Mind
Author: Natalie Savona
Discover how and why the body's fluctuating bloodsugar levels lead to mood swings; why certian nutrients and fat deficits can cause reduced brain power, poor concentration,and even memory loss; and why eating foods that result in poor digestion can trigger fatigue and anxiety.
ISBN-13: 9780756795955
ISBN-10: 0756795958
Publication Date: 8/30/2005
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Publisher: Diane Pub Co
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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