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Kindling the Spirit: Acts of Kindness and Words of Courage for Women
Kindling the Spirit Acts of Kindness and Words of Courage for Women Author:Lois P. Frankel Many women feel their wells run dry from the constant drain of time, energy and resources spent on others. In her last book, Women, Anger & Depression, Lois Frankel discussed the need for women to nurture themselves: here she tells how. Included are more than 160 acts of self-kindness for women. They will get you thinking about yourself and ... more »your needs for at least a portion of every day, but they won't take large chunks of time or money.
Quotations from historical and contemporary women provide an inspirational frame for each kind act, guiding you on the path to self-kindness.« less