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Kindfulness Meditation
Kindfulness Meditation
Author: Ajahn Brahm
Go beyond mindfulness?practice kindfulness! — Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don?t just be mindful, be kindful! — With his trademark knack for telling engaging stories paire...  more »
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ISBN-13: 9781614291992
ISBN-10: 1614291993
Publication Date: 2/9/2016
Pages: 120
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Publisher: Wisdom Publications
Book Type: Paperback
Members Wishing: 2
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