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The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
The Kind Diet A Simple Guide to Feeling Great Losing Weight and Saving the Planet
Author: Alicia Silverstone
In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains ho...  more »
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ISBN-13: 9781609611354
ISBN-10: 1609611357
Publication Date: 3/15/2011
Pages: 320
Rating:
  • Currently 3.5/5 Stars.
 12
3.5 stars, based on 12 ratings
Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 0
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