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The Key Poses of Yoga: Scientific Keys, Volume II
The Key Poses of Yoga Scientific Keys Volume II
Author: Ray Long
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles t...  more »
ISBN-13: 9781607432395
ISBN-10: 1607432390
Publication Date: 11/1/2009
Pages: 224
Edition: 3
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Publisher: BandhaYoga
Book Type: Paperback
Members Wishing: 9
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