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The Ketogenic Diet: A Complete Guide for the Dieter and Practitioner
The Ketogenic Diet A Complete Guide for the Dieter and Practitioner
Author: Lyle McDonald
'The Ketogenic Diet' is a complete resource for anyone interested in low-carbohydrate diets (such as the Atkins Diet, Protein Power, Bodyopus or the Anabolic Diet). It looks objectively at the physiology behind such diets, including potential negative effects, and gives specific recommendations on how to optimize such a diet assuming an individ...  more »
ISBN-13: 9780967145600
ISBN-10: 0967145600
Publication Date: 1998
Pages: 323
Rating:
  • Currently 3.8/5 Stars.
 2
3.8 stars, based on 2 ratings
Publisher: Lyle McDonald
Book Type: Paperback
Members Wishing: 5
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 reviewed The Ketogenic Diet: A Complete Guide for the Dieter and Practitioner on + 49 more book reviews
A must read for anyone wanting to go on a Keto (Atkins) diet. This tells you everything Atkins does not.


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