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Jumpstart: The 21-Day Plan to Lose Weight, Get Fit, and Increase Your Energy and Enthusiasm
Jumpstart The 21Day Plan to Lose Weight Get Fit and Increase Your Energy and Enthusiasm
Author: Denise Austin
Jump start is a 21-day plan to lose weight, get fit, and increase your energy and enthusiasm for life. It is based on the conviction that when a positive change becomes routine and pleasurable, then a habit is born.
ISBN-13: 9780684802206
ISBN-10: 0684802201
Publication Date: 1/10/1996
Pages: 400
Rating:
  • Currently 4.3/5 Stars.
 3
4.3 stars, based on 3 ratings
Publisher: Simon Schuster
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed Jumpstart: The 21-Day Plan to Lose Weight, Get Fit, and Increase Your Energy and Enthusiasm on
Helpful Score: 2
Fine overview of how to lose weight and jump start your diet.
Read All 3 Book Reviews of "Jumpstart The 21Day Plan to Lose Weight Get Fit and Increase Your Energy and Enthusiasm"


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