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The Joy Diet : 10 Daily Practices for a Happier Life
The Joy Diet 10 Daily Practices for a Happier Life
Author: Martha Beck
Welcome to The Joy Diet, a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence. You can add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy Diet” to he...  more »
ISBN-13: 9780609609903
ISBN-10: 0609609904
Publication Date: 5/6/2003
Pages: 240
Rating:
  • Currently 4.3/5 Stars.
 18
4.3 stars, based on 18 ratings
Publisher: Crown
Book Type: Hardcover
Other Versions: Audio Cassette
Members Wishing: 1
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Top Member Book Reviews

 reviewed The Joy Diet : 10 Daily Practices for a Happier Life on + 213 more book reviews
Helpful Score: 1
Great book. Interesting insight. Very different then the usually self-help books.
reviewed The Joy Diet : 10 Daily Practices for a Happier Life on + 41 more book reviews
Helpful Score: 1
Short, simple, and direct-- I found it most useful, and have put lots of it to practice. Time for someone else to read it now!
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 reviewed The Joy Diet : 10 Daily Practices for a Happier Life on + 72 more book reviews
I really enjoy her writing style and her sense of humor! This book is an interesting concept; she has some good ideas and perceptions!


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