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Journalution: Journaling to Awaken Your Inner Voice, Heal Your Life and Manifest Your Dreams
Journalution Journaling to Awaken Your Inner Voice Heal Your Life and Manifest Your Dreams
Author: Sandy Grason
Studies confirm what avid journalers have always known: that writing about difficult experiences helps the writer move forward. Many self-help books recommend journaling as a way to express emotions and explore past hurts - as well as to simply get organized, make plans, and set goals - yet few of the books show how to do it. In Journalution,...  more » Sandy Grason combines the writing guidance of Julia Cameron with the emotional nurturing of Shakti Gawain. With chapters including "Completing Your Incompletions," "Masterminding Your Destiny," and "Communicating with a Higher Power," the book balances basic instruction in the art of journaling with intimate entries from the author and her workshop participants. Activities, such as timed and stream-of-consciousness writing exercises and keeping a dream log, follow each chapter. Throughout, Grason offers guidelines and prompts, encouraging readers to pick up the pen and journal their way to greater self-awareness.
ISBN-13: 9781577314837
ISBN-10: 1577314832
Publication Date: 5/10/2005
Pages: 200
Rating:
  • Currently 3.6/5 Stars.
 4
3.6 stars, based on 4 ratings
Publisher: New World Library
Book Type: Paperback
Members Wishing: 1
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