Invitation to Mediterranean Cooking 150 Vegetarian Seafood Recipes Author:Claudia Roden As more & more people adopt a healthy lifestyle & diet, they are discovering the refreshingly simple cuisine of the Mediterranean. Roden is one of the culinary world's greatest experts on the genuine food & flavors of the region, & in this beautifully illustrated book she offers 150 recipes that capture the essential qualities of this vibrant cu... more »isine. The high-fiber, low-fat Mediterranean diet emphasizes the use of a wide range of vegetables & grains, fresh fish & seafood. There is a range of main courses, desserts, & side dishes from her extensive travels not only in Europe, but in Mediterranean Africa & the Middle East as well. The recipes are beautifully complemented by full-color photos.« less