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An Introduction to Coping with Panic
An Introduction to Coping with Panic
Author: Charles Young
Panic affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy. Written by an experienced practitioner, this introductory booklet explains what panic attacks are and how they make you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a ...  more »
ISBN-13: 9781845292904
ISBN-10: 1845292901
Publication Date: 3/29/2007
Pages: 32
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Publisher: Robinson Publishing
Book Type: Paperback
Members Wishing: 0
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