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Intermittent Fasting for Women over 50: The Ultimate Guide to Improved Health and Longevity
Intermittent Fasting for Women over 50 The Ultimate Guide to Improved Health and Longevity Author:Donna Williams Intermittent Fasting for Women over 50: The Ultimate Guide to Improved Health and Longevity If you're a woman over 50 looking to get healthier and lose weight, intermittent fasting is a great way to start.This book provides all the information you need to get started, including a step-by-step guide to making i... more »ntermittent fasting a part of your life. It also offers helpful tips and advice to make the process easier and more effective for women over 50. With this book, you'll learn about the benefits of intermittent fasting and how to incorporate it into your lifestyle.« less