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Intensive Abs Training
Intensive Abs Training
Author: Nina Winkler
This book will show you an effective training of stomach, legs, and butt – with the most successful exercises for toning your problem areas and many important suggestions for practical training. Every exercise has three performance levels: beginner, intermediate, and advanced. Individual introductions are provided for each training regimen...  more »
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ISBN-13: 9780760784983
ISBN-10: 0760784981
Publication Date: 12/11/2006
Pages: 128
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Publisher: Barnes & Noble
Book Type: Paperback
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