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Integral Meditation: Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life
Integral Meditation Mindfulness as a Way to Grow Up Wake Up and Show Up in Your Life
Author: Ken Wilber
A radical approach to mindfulness?combining an ancient meditation technique with leading-edge theory, resulting in a powerful new method of self-transformation. — With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies...  more »
ISBN-13: 9781611802986
ISBN-10: 1611802989
Publication Date: 3/15/2016
Pages: 240
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Publisher: Shambhala
Book Type: Paperback
Other Versions: Audio CD
Members Wishing: 2
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