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The Insulin-Resistance Diet--Revised and Updated
The InsulinResistance DietRevised and Updated
Author: Cheryle R. Hart, Mary Kay Grossman
Now revised and updated, the bestselling book that has helped thousands overcome insulin resistance and lose weight — A longtime bestseller, this lifelong, livable eating plan shows you how to lose weight safely and easily, linking carbs and proteins to control blood sugar and insulin spikes. This revised edition includes the latest inform...  more »
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ISBN-13: 9780071499842
ISBN-10: 0071499849
Publication Date: 11/25/2007
Pages: 256
Edition: 2
Rating:
  • Currently 3.8/5 Stars.
 6
3.8 stars, based on 6 ratings
Publisher: McGraw-Hill
Book Type: Paperback
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 reviewed The Insulin-Resistance Diet--Revised and Updated on + 2 more book reviews
This was really helpful to me. Gave me a alot of good ideas on what NOT to eat and good things to eat!


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