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The Instinct Diet: Use Your Five Food Instincts to Lose Weight and Keep it Off
The Instinct Diet Use Your Five Food Instincts to Lose Weight and Keep it Off
Author: Susan B. Roberts
Satisfying our hardwired instincts has been critical to our survival for as long as we have been human. That's why we eat when food is available, choose the most calorie-dense foods, and hate the feeling of hunger. Today, these same drives are leading millions down the path of obesity. But Dr. Susan B. Roberts, an internationally recogniz...  more »
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ISBN-13: 9780761150190
ISBN-10: 0761150196
Publication Date: 12/17/2008
Pages: 338
Rating:
  • Currently 4.8/5 Stars.
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4.8 stars, based on 2 ratings
Publisher: Workman Publishing Company
Book Type: Hardcover
Reviews: Amazon | Write a Review

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