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Instant Calm: Over 100 Easy-To-Use Techniques for Relaxing Mind and Body
Instant Calm Over 100 EasyToUse Techniques for Relaxing Mind and Body
Author: Paul Wilson
Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Pau...  more »
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ISBN-13: 9780452274334
ISBN-10: 0452274338
Publication Date: 5/1/1995
Pages: 322
Rating:
  • Currently 3/5 Stars.
 7
3 stars, based on 7 ratings
Publisher: Plume Books
Book Type: Paperback
Members Wishing: 2
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