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Insight Yoga
Insight Yoga
Author: Sarah Powers
Sarah Powers is widely known for her original ideas and techniques for using yoga both for health and spiritual growth. Combining traditional yoga techniques with the meridians of Chinese medicine and meditation, she has created a practice she calls Insight Yoga; a series of sequences that teaches both the dynamic flow poses (yang) and the more ...  more »
ISBN-13: 9781590305980
ISBN-10: 1590305981
Publication Date: 12/9/2008
Pages: 288
Rating:
  • Currently 4/5 Stars.
 2
4 stars, based on 2 ratings
Publisher: Shambhala
Book Type: Paperback
Members Wishing: 11
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