Excellent book for those needing to overcome performance jitters, fears, etc.
Based on the well-known "Inner Game of Tennis", but written from a musician's perspective.
A very helpful read for performers and independent music teachers!
May I have been spoiled by the original book by Gallwey, The Inner Game of Tennis, but the Music book is pretty clunky. I can't say I got much out of this book...sorry. Don't let my bias stop you, though. It may be great for you, just doesn't do much for me.