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Improving Strength and Power (Training for Sports)
Improving Strength and Power - Training for Sports
Author: Paul Mason
While all sports use a combination of flexibility, endurance, strength and speed, one of these is usually dominates over the others, depending on the sport. This series introduces each of these physical qualities by way of the sports they are most important for. The series includes: Profiles of sportspeople whose sport fits into the category - h...  more »
ISBN-13: 9781448833016
ISBN-10: 1448833019
Publication Date: 1/15/2011
Pages: 32
Edition: 1
Reading Level: Ages 9-12
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Publisher: Powerkids Pr
Book Type: Library Binding
Members Wishing: 0
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