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Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health
Hurry Up and Meditate Your Starter Kit for Inner Peace and Better Health Author:David Michie In this entertaining and thought-provoking book, David Michie explains the nuts and bolts of meditation. As a busy professional as well as a long-term meditator, he gives a first-hand account of how to integrate this transformational practice into every day life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides... more » all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life.« less