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How to Walk (Mindful Essentials)
How to Walk - Mindful Essentials
Author: Thich Nhat Hanh
How to Walk is the fourth title in Parallax?s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the pre...  more »
ISBN-13: 9781937006921
ISBN-10: 1937006921
Publication Date: 5/12/2015
Pages: 120
Rating:
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4 stars, based on 1 rating
Publisher: Parallax Press
Book Type: Paperback
Members Wishing: 5
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