How to Be Up on Down Days Author:Nell W. Mohney -Have you ever had the Monday morning blahs seven days a week? — -Have you ever felt pulled in all directions? — -Have you ever felt fragmented, frustrated, and overwhelmed? — -Have you ever wished you could have your spiritual batteries recharged? — If you can answer "yes" to any of these questions, you know what it's like to have a down day! In th... more »is book, Mohney shares a simple yet profoundly effective formula for being up on down days--a formula, based on Christian beliefs and principles, that has helped her through many ordinary down days, as well as more difficult times, such as the death of her older son and her own bout with cancer. Providing far more help than a superficial approach to life, her four-step formula will help you move out of deep discouragement, find more joy in life, overcome anxiety, and move toward personal freedom and spiritual maturity.« less