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How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything
How to Stubbornly Refuse to Make Yourself Miserable About Anything Yes Anything
Author: Albert Ellis
Most emotional misery and psychological disturbances are unnecessary over-reactions and can be significantly reduced? that is the simple message of this book. Not only are anger, anxiety and depression unnecessary, they are unethical, for when you allow yourself to become emotionally disturbed you are being unfair and unjust?to yourself. Dr. Alb...  more »
ISBN-13: 9780806527383
ISBN-10: 0806527382
Publication Date: 2/1/2006
Pages: 240
Edition: Rev. Ed
Rating:
  • Currently 4.5/5 Stars.
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4.5 stars, based on 2 ratings
Publisher: Citadel
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 4
Reviews: Amazon | Write a Review

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