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How to Sit
How to Sit
Author: Thich Nhat Hanh
How to Sit is the first in a new series of how-to titles by Zen Master Thich Nhat Hanh that introduces beginners to and reminds seasoned practitioners of the essentials of mindfulness practice. Pocket-sized with bold black-and-white illustrations by Jason DeAntonis, How to Sit provides explicit, simple directions on the mechanics of posture and ...  more »
ISBN-13: 9781937006587
ISBN-10: 1937006581
Publication Date: 4/8/2014
Pages: 120
Rating:
  • Currently 3.5/5 Stars.
 1
3.5 stars, based on 1 rating
Publisher: Parallax Press
Book Type: Paperback
Members Wishing: 4
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