Very little information, all I had read before. Then, the rest of the book is blank pages and workbook pages. My recommendation? Don't bother reading this book.

This book opened doors for me. I was not getting well on Armour or Synthroid and reading this gave me the courage to try an alternative, holistic approach to my hypothyroidism. I didn't use the author's exact formula for wellness; but learned that very similar changes in diet and lifestyle were the key to healing.