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Search - How to Refuse to Make Yourself Miserable about Anything: Yes Anything!

How to Refuse to Make Yourself Miserable about Anything: Yes Anything!
How to Refuse to Make Yourself Miserable about Anything Yes Anything
Author: Albert Ellis
Anxiety, depression, hostility, self-hatred, self-pity ... these painful thoughts and feelings can cripple and inhibit our lives. But only if we let them. According to renowned psychologist Albert Ellis, we ourselves create our own feelings and choose to think and feel in self-harming ways. Most emotional misery and psychological disturbances ar...  more »
ISBN-13: 9781567315424
ISBN-10: 1567315429
Publication Date: 1/2003
Pages: 215
Rating:
  • Currently 5/5 Stars.
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5 stars, based on 2 ratings
Publisher: MJF Books
Book Type: Hardcover
Members Wishing: 2
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