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How to Meditate: Combat Stress and Harness the Power of Positive Thought (Pyramid Paperbacks)
How to Meditate Combat Stress and Harness the Power of Positive Thought - Pyramid Paperbacks
Author: Paul Roland
Introduction 6; Health and Healing 8; Breath control for conserving energy; Grounding meditation; Deep relaxation; Increasing body awareness; Healing; Revitalizing; Self-diagnosis; Identifying causes of ailments; Crystal visualization therapy; Colour therapy; Mind medicine; Pain relief; Self-hypnosis; Emotions 44; Mastering your.
ISBN-13: 9780600612216
ISBN-10: 060061221X
Publication Date: 1/15/2005
Pages: 128
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Publisher: Hamlyn
Book Type: Paperback
Members Wishing: 0
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