How To Lose 40 Pounds in 45 Days Author:Michael Collins There is only one person who can help you when you are in some situation like struggling with excessive body weight. That person is YOU, and YOU alone. Not your spouse, or parents or kids, relatives or friends. In most cases the above mentioned will, as I said, revel in your misery. Curing theirown issues and complexes by making fun out of you. ... more »Keep that in mind. Only YOU. Closest people can help you that's for sure if their interests are honest. They can push you through some rough times and give you boost. On the other hand, they can kill your enthusiasm by constantly telling you that you cannot succeed. Screw them. You can and you will, if for nothing else than inspite them. You will, once again look good, and make them more miserable than they already are. You don't need to run your ass off on everyday basis. You don't have to go on some aerobics class. You don't need to do anything more than live your usual life. Wake up, go to work or stay home, eat, drink, have sex and sleep. Nothing more, nothing less. You will soon realize that you alone holds all necessary matters to fight your overweight, without any kind of outside help. And the best part is ? this is proven method, tested by myself. This is the second edition with corrected spelling errors.« less