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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
How Not to Diet The Groundbreaking Science of Healthy Permanent Weight Loss
Author: Michael Greger
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle.  Every month seems to bring a trendy new diet or a new fad to try in order to lose weight, but these diets clearly aren't making us any happier or healthier.  As obesity rates and associated disease and impairments c...  more »
ISBN-13: 9781250199225
ISBN-10: 1250199220
Publication Date: 12/10/2019
Pages: 608
Rating:
  • Currently 4.5/5 Stars.
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4.5 stars, based on 1 rating
Publisher: Flatiron Books
Book Type: Hardcover
Other Versions: Audio CD
Members Wishing: 5
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